Anxieties & Phobias
epub, pdf |eng | 2020-01-01 | Author:Richard L Haight [Haight, Richard L]
Who are you to teach meditation? I think only those who have been given permission to teach meditation from a qualified meditation teacher through a tried and true tradition should ...
( Category:
Taoism
March 17,2020 )
epub, pdf |eng | 2018-11-20 | Author:Jon Hershfield
In Vivo Exposure Tips Visiting people or places that trigger your unwanted thoughts (and accepting or agreeing with them as they arise) Watching triggering movies or shows about harmful people ...
( Category:
Anxiety Disorders
March 16,2020 )
epub |eng | 2012-03-15 | Author:Jaimal Yogis
When I was 12, among a whole bedroom full of surf photos from around the globe, I tacked up a Surfer magazine spread of Clark hurtling down a 50-foot green ...
( Category:
Memoirs
March 16,2020 )
epub |eng | | Author:David A. Carbonell
Better Questions The truth is, “why?” is the least useful question there is about worry. This question is just another way of being anxious. While you probably can’t simply dismiss ...
( Category:
Anxiety Disorders
March 16,2020 )
epub |eng | 2012-03-15 | Author:Paul Huljich
STEP 9 : Don’t Give Up Remember that you have the power to move forward in your life. Allow yourself time to break habits and form new ones. Understand that ...
( Category:
Mental & Spiritual Healing
March 16,2020 )
epub |eng | 2019-03-14 | Author:Jennifer Browne
It takes time and practice to learn to cope with anxiety. Your child doesn’t mean to cling, repeatedly ask the same questions, or fall apart in the high school parking ...
( Category:
Depression
March 15,2020 )
azw3 |eng | 2012-05-31 | Author:Tirch, Dennis [Tirch, Dennis]
Challenges on the Path to Mindfulness and Compassion As you engage in mindfulness training, you’ll probably come into contact with some obstacles and challenges. This is a normal part of ...
( Category:
Psychology & Counseling
March 15,2020 )
epub |eng | 2019-12-30 | Author:Kathleen Smith
Triangles Shaky friendships are often stabilized by triangles. When a conversation grows boring, maybe you start to gossip about another friend’s love life. Perhaps a friendship is built on your ...
( Category:
Anxiety Disorders
March 15,2020 )
epub |eng | 2019-12-16 | Author:Liz Owen
Breathe into the center of your heart area and visualize the empowering energy that lives there. Is it brilliantly bright, drawing your inner light outward for the world to behold? ...
( Category:
Yoga
March 14,2020 )
epub |eng | 2020-01-21 | Author:Tanya J. Peterson
* Three keys discussion: You and your partner each write down three expectations for your relationship that you think are vital to your healthy relationship. Share them with each other ...
( Category:
Anxiety Disorders
March 13,2020 )
epub |eng | 2019-11-13 | Author:Jill A. Stoddard
Now, from the perspective of the Me you want to be from the future: Write about your growth as you came to realize the importance of making choices that were ...
( Category:
Addiction & Recovery
March 13,2020 )
epub |eng | 2015-12-12 | Author:Sherianna Boyle [Boyle, Sherianna]
Procrastination It helps to realize that most children with anxiety do procrastinate. They can have a hard time thinking things through, and if they are stuck in a ritual or ...
( Category:
Anxiety Disorders
March 12,2020 )
epub |eng | 2017-02-22 | Author:Psychologies Magazine
TAKE A HOLIDAY FOR SIX DAYS A recent study2 took a group of women aged 30–60 to the same holiday resort for six days, with half of them randomly selected ...
( Category:
Anxieties & Phobias
March 11,2020 )
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